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07/06/2026
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Evangelyn Rodriguez
Why your omega-3 supplement might be wasted without this one simple step
07/06/2026
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Petra Stone
Creatine Supplementation Gains Attention for Menopausal Women, Research Suggests
07/05/2026
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Jacob Thomas
Why combining turmeric with these five supplements could transform your health
07/05/2026
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Morgan S. Verity
Study Links Senolytic Drugs to Reduced Cholesterol in Brain Support Cells, Offering New Clue on Cognitive Benefits
07/05/2026
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Jacob Thomas
12 Foods that can slash your stress levels before bed
07/04/2026
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Morgan S. Verity
Some IBD Patients Produce Antibodies That Block Key Inflammation Regulator, Study Finds
07/04/2026
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Coco Somers
Leafy Greens Consumption Linked to Lower Blood Pressure, Studies Show
07/03/2026
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Coco Somers
Study: Manuka Honey Shows Promise for Dry Eyes, Sinus Issues, and Oral Health
07/02/2026
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Petra Stone
Study: Overnight Fasting Cuts Crohn’s Disease Symptoms by Half
07/02/2026
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Morgan S. Verity
Everyday Habits Linked to Increased Oxidative Stress and Inflammation
07/02/2026
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Evangelyn Rodriguez
Simple morning habits that may help reduce chronic inflammation
06/30/2026
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Ava Grace
Probiotics and the gut-immune connection: A natural defense against modern health crises
06/29/2026
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Coco Somers
Study: Daytime Light Exposure Linked to Lower Dementia Risk
06/28/2026
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Morgan S. Verity
Meta-Analysis Finds Multicomponent Exercise Improves Bone Density in Men Over 45
06/28/2026
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Jacob Thomas
Study reveals the power of SPICES in addressing metabolic issues
06/27/2026
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Petra Stone
Bodyweight Exercises That Strengthen the Core Similar to a Plank
06/27/2026
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Morgan S. Verity
Review Links Magnesium Levels to Cellular Aging and Energy Metabolism
06/27/2026
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Coco Somers
Study: Nutrition Knowledge Does Not Translate Into Healthy Eating Behaviors
06/26/2026
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Morgan S. Verity
Vitamin B3 Shows Promise in Early Trial Against Aggressive Brain Cancer
06/26/2026
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Mike Adams
The Case for Plant Medicines: Why Iboga Offers a Path to Real Healing
See All News & Articles »
Study Review Highlights Protein’s Role in Appetite, Muscle, Bone Health
07/06/2026
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By Coco Somers
Creatine Shows Mixed Results as Potential Depression Treatment, Researchers Say
07/05/2026
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By Edison Reed
Four-Minute Daily Strength Training Improves Mobility in Older Adults, Study Finds
07/05/2026
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By Chase Codewell
The fiber surprise: Vegetables that outperform broccoli
07/05/2026
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By Ava Grace
Beyond the stroll: Why adding challenge to your walk builds real strength
07/04/2026
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By Ava Grace
Study Identifies Ferrous Sulfate as Most Effective Iron Supplement for Active Women
07/04/2026
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By Coco Somers
07/04/2026
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By Belle Carter
Light Over Darkness: A book that will change everything you think about healing
07/03/2026
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By Petra Stone
Moderate Intermittent Fasting Found Most Effective for Older Adults, Review of 31 Studies Shows
Traditional Chinese Medicine Practitioner Links Blood Pressure Reduction to Stress Management
07/02/2026
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By Morgan S. Verity
DASH diet proves superior for blood pressure control in landmark study of 83,000 patients
07/02/2026
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By Willow Tohi
5 Drinks that could help you live longer
07/01/2026
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By Zoey Sky
Lifelong learning outperforms Alzheimer’s drugs, study finds
06/30/2026
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By Willow Tohi
Sleep deprivation and relationship insecurity: A hidden link that could wreak havoc on your health
06/28/2026
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By Ava Grace
Kabocha squash vs. sweet potatoes: Calorie counts clash with nutrient density in diet debate
06/28/2026
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By Evangelyn Rodriguez
06/28/2026
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By Ramon Tomey
Analysis: Ancient Chinese herb berberine found to alter gut bacteria
06/27/2026
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By Evangelyn Rodriguez
Late-night eating, chronic stress deliver “double hit” to gut health, new research finds
5 Teas Recommended for High Cholesterol, Pharmacist Says
06/27/2026
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By Coco Somers
Five-Minute Walk Breaks Every Hour Found to Offset Harms of Prolonged Sitting, Study Says
06/26/2026
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By Coco Somers
Garlic and Spinach Consumption Linked to Heart Health, Blood Sugar Control, Cancer Risk Reduction and Inflammation Reduction
06/26/2026
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By Petra Stone
Drinks That Naturally Lower Heart Rate: A Review of Evidence
06/26/2026
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By Coco Somers
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