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08/11/2026
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Chase Codewell
Polyphenol-Rich Diets Tied to Lower Cognitive Decline Risk, Review Finds
08/11/2026
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Coco Somers
Low Vitamin B12 Levels Tied to Reduced Muscle Energy Production, Study Finds
08/11/2026
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Belle Carter
“ATB Personal Restoration Class” on BrightU: Dr. Monzo’s vision for at-home bioenergetic therapy
08/10/2026
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Morgan S. Verity
Curcumin Shows Selective Effect on Cancer Cells in Early Lab Study, Researchers Say
08/09/2026
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Coco Somers
Curcumin Lowers Two Inflammation Markers, Analysis of 21 Trials Finds
08/09/2026
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Belle Carter
“ATB Personal Restoration Class” on BrightU: The radical healing system that challenges mainstream science and new age tradition
08/09/2026
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Edison Reed
Resistance Training Improves Muscle Repair System, Study Finds; Gains Fade After Three Weeks
08/09/2026
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Coco Somers
Vegan Diet Shows Weight Loss Comparable to Semaglutide, Study Finds
08/08/2026
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Ava Grace
The steady state: Reclaiming health through blood sugar mastery in a sugar-saturated world
08/08/2026
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Patrick Lewis
The power of probiotics: How fermented drinks like kombucha and kefir boost gut health
08/07/2026
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Petra Stone
Study: Sitting Up Straight May Improve Mood and Decision-Making
08/06/2026
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Ramon Tomey
Probiotic-Rich Foods Tied to Improved Gum Health in Small Trial
08/06/2026
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Lance D Johnson
Vitamin B3 compound reverses sun damage markers in new study
08/06/2026
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Coco Somers
Magnesium’s Role in Blood Sugar Regulation: What the Evidence Shows
08/05/2026
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Ava Grace
How a simple exercise habit reverses brain aging, defying scientific explanation
08/05/2026
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Coco Somers
Higher-Protein Breakfast Linked to Steadier Blood Sugar in Carriers of Common Diabetes Risk Gene
08/04/2026
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Edison Reed
Clove Oil Eases Dental Pain, Review Finds
08/04/2026
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Belle Carter
“ATB Personal Restoration Class” on BrightU: Can body points unlock memory, mental clarity and emotional balance?
08/03/2026
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Coco Somers
The Dairy Diabetes Defense: New Evidence for Nature’s Original Superfood
08/03/2026
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Coco Somers
Study: Daily Almond Consumption Linked to Improved Perceived Sleep Quality
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Sauerkraut’s hidden heart benefit: New trial finds fermented cabbage lowers blood pressure
08/11/2026
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By Willow Tohi
Peppermint Tea and Sleep: Reported Effects and Safety Considerations
08/11/2026
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By Iva Greene
Cinnamon and Ginger in Yogurt May Improve Blood Sugar Control, Study Finds
08/10/2026
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By Iva Greene
Turmeric Extract CLE Improves Orientation and Attention in Middle-Aged Adults, Study Finds
08/10/2026
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By Coco Somers
Edible Algae Intake Associated With Lower Blood Pressure in 29-Trial Analysis
08/09/2026
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By Morgan S. Verity
Nearly half of dementia cases could be prevented through lifestyle changes, experts reveal
08/09/2026
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By Kevin Hughes
08/09/2026
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By Patrick Lewis
Plant-based diets linked to lower risk of chronic kidney disease, study finds
08/08/2026
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By Petra Stone
Stop Doing “Moderate” Exercise: New Research Argues for a Personalized, Vigorous Approach for Women Over 50
Early introduction of allergens linked to drop in childhood peanut and food allergies, study finds
08/08/2026
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By Laura Harris
Constipated? A Dietitian Shares Five Ways to Help Get Your Gut Moving
08/07/2026
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By Coco Somers
The forgotten wisdom of valerian root: Nature’s answer to the pharmaceutical sleep scandal
08/07/2026
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By Patrick Lewis
Fitness Experts Identify Ten Core Strength Exercises for Daily Movement
08/06/2026
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By Petra Stone
Six fruits proven to boost gut health and digestion
08/06/2026
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By Willow Tohi
Vitamin D and Gut Health: What the Research Shows
08/06/2026
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By Petra Stone
08/05/2026
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By Coco Somers
Dietitian identifies five nutrients needed for energy production
08/04/2026
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By Iva Greene
GABA May Affect Gut, Immune System and Metabolism, Review Says
Leafy greens emerge as single most potent food for dementia prevention in massive analysis
08/04/2026
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By Willow Tohi
The ancient art of sensory reset: How herbal eye sachets are revolutionizing modern stress relief
08/03/2026
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By Willow Tohi
CDC data warns of nutrient crisis as 98% of Americans lack optimal omega-3 levels
08/03/2026
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By Ramon Tomey
Study: Collagen Peptides May Support Skin Aging Through Cellular Cleanup, Energy Pathways
08/02/2026
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By Petra Stone
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