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04/11/2026
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Morgan S. Verity
Increased Walking Pace Linked to Improved Physical Function in Older Adults, Study Reports
04/11/2026
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Morgan S. Verity
Study: Home Cooking Linked to Reduced Dementia Risk in Older Adults
04/11/2026
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Patrick Lewis
The power of biotin: The essential B-vitamin for hair, skin and overall health
04/10/2026
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Evangelyn Rodriguez
Immune system revolution: How lymphocytes are changing the fight against cancer
04/09/2026
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Cassie B.
Ancient adaptogens ashwagandha and ginseng show modern promise for fatigue and stress
04/09/2026
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Morgan S. Verity
The Silent Killer We’re Ignoring: Why the Window to Survive Pancreatic Cancer Is Closing
04/08/2026
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Lance D Johnson
Hope for thyroid patients: Selenium, iodine, zinc and vitamin D improve thyroid conditions
04/08/2026
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Patrick Lewis
The hidden crisis of zinc deficiency: Why vegetarians are at risk and how to fix it
04/08/2026
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Lance D Johnson
Five nutrients that improve your EYESIGHT in a screen-dominated world
04/07/2026
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Cassie B.
Forgotten flower power: Ancient calendula tea emerges as a modern anti-inflammatory champion
04/07/2026
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Coco Somers
Study Links Routine Breakfast, Sleep, Exercise to Enhanced Stress Resilience
04/06/2026
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Coco Somers
Natural Digestive Tonics Gain Attention Amid Concerns Over Processed Foods, Pharmaceuticals
04/06/2026
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Cassie B.
From cherries to bone broth, the foods that could finally end your chronic pain
04/06/2026
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Jacob Thomas
“Terrain: The Workshops” on BrightU: How a banned 19th-century remedy is reversing “incurable” modern diseases
04/05/2026
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Belle Carter
5 Seeds that may help regulate blood sugar
04/05/2026
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Evangelyn Rodriguez
Lecithin: The natural fat that balances cholesterol and supports liver health
04/05/2026
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Zoey Sky
Beyond the banana: 7 Powerhouse vegetables to boost your potassium
04/04/2026
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Willow Tohi
The quest for sleep: New research questions the safety of common aids
04/04/2026
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Evangelyn Rodriguez
Red raspberry leaf: A centuries-old natural remedy for women’s health and beyond
04/03/2026
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Patrick Lewis
Natural energy boosters: How food scents can wake up your brain without caffeine
See All News & Articles »
The mindful bite: How emotional awareness could be the true key to diet success
04/11/2026
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By Ava Grace
Healing the gut: How probiotic and prebiotic foods restore digestive health
04/11/2026
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By Evangelyn Rodriguez
Beyond the itch: Ancient medicine offers new pathway for soothing stubborn hives
04/11/2026
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By Willow Tohi
Diet as defense: How everyday foods could disarm deadly bacteria
04/10/2026
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By Willow Tohi
Nature Exposure Linked to Reductions in Negative Emotional States, Meta-Analysis Finds
04/09/2026
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By Coco Somers
“Terrain: The Workshops” on BrightU: Facing your “shadow” to cure addiction, depression and trauma
04/09/2026
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By Jacob Thomas
04/08/2026
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By Willow Tohi
Ancient herb meets modern lab: Lemongrass shows startling anti-cancer potential in studies
04/08/2026
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By Coco Somers
Ten Herbal Preparations Identified for Viral Infection Management
SPEARMINT TEA: A natural ally against modern ailments
04/07/2026
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By Ava Grace
Chamomile Tea Examined as Herbal Sleep Aid, Studies Cite Potential Benefits and Risks
04/07/2026
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By Morgan S. Verity
Ten Carbohydrate Sources Identified for Blood Sugar Management
04/07/2026
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By Coco Somers
Nature’s arsenal: The enduring fight against runny nose and the search for real relief
04/06/2026
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By Ava Grace
The secret to longevity: Nutrient-dense foods that slow aging and prevent disease
04/06/2026
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By Patrick Lewis
Study Finds Moderate Coffee Consumption Linked to Lower Risk of Stress, Mood Disorders
04/05/2026
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By Coco Somers
04/05/2026
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By Coco Somers
Research Suggests Prunes May Offer Bone, Digestive, and Potential Cancer-Protective Benefits
04/05/2026
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By Ava Grace
The silent epidemic: Rethinking fibroids beyond the surgeon’s knife
Omega-3 Supplementation Shows Potential Benefits for Women’s Health
04/05/2026
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By Coco Somers
Systematic Review Finds No Evidence Medical Cannabis Eases Anxiety, Depression or PTSD
04/04/2026
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By Morgan S. Verity
The hidden powers of cinnamon: From ancient medicine to modern health
04/04/2026
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By Belle Carter
Research on Papaya Seeds for Parasite Removal: Evidence and Protocols
04/03/2026
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By Coco Somers
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