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02/20/2019 / Ellaine Castillo

Red peppers are a potential source of innovative bioactive compounds

02/19/2019 / Ellaine Castillo

Eugenol found to be effective against triple negative breast cancer

02/19/2019 / Michelle Simmons

Electroacupuncture helps older people regain their cognitive function after surgery

02/19/2019 / Rita Winters

Research confirms: Magnesium supplements linked to stronger muscles and bones

02/18/2019 / Ellaine Castillo

Inositol may prevent neural tube defects in babies when partnered with folic acid supplementation

02/14/2019 / Amy Goodrich

7 reasons to drink warm water every day

02/14/2019 / Ellaine Castillo

Good bacteria modify our immune response by changing existing gut flora

02/13/2019 / Zoey Sky

French pine bark, gotu kola combo prevents the buildup of deadly heart plaque by 95%

02/13/2019 / Isabelle Z.

Omega-3 intake found to substantially slow brain “aging” by boosting nutrient circulation to memory-related brain regions

02/13/2019 / Michelle Simmons

Double-blind clinical trial validates cinnamon as natural treatment for primary dysmenorrhea

02/13/2019 / Ellaine Castillo

7 Proven uses of lavender essential oil

02/12/2019 / Ellaine Castillo

Tropical African shrub holds promise as potent anticancer agent

02/12/2019 / Ellaine Castillo

Regularly taking hot baths can reduce inflammation and improve metabolism

02/11/2019 / Isabelle Z.

Scientific literature supports using turmeric as an ideal drug alternative for treating and preventing Type 2 diabetes

02/11/2019 / Rita Winters

Trace minerals from deep in the ocean found to increase blood flow and reduce inflammation in the brain

02/09/2019 / David Williams

Bhramari Pranayama yoga’s effects on mental and physical health – systematic review

02/08/2019 / Earl Garcia

Meditation, acupuncture and massage now offered in prestigious hospitals across the U.S. as patients embrace wellness therapies

02/08/2019 / Rhonda Johansson

Better than antidepressants: Physical activity is a simple way to improve your mood

02/07/2019 / Jessica Dolores

Heart failure patients require restorative rest; treating sleep disorders provides cardiovascular benefits

02/07/2019 / Jessica Dolores

Chiropractic care can be used for a variety of health needs, including relief, maintenance and corrective applications

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This probiotic reduces the risk of gestational diabetes in pregnant women

02/20/2019 / By Ellaine Castillo

A naturally-occurring plant compound shows great potential for treating Alzheimer’s, Parkinson’s, and depression

02/19/2019 / By Isabelle Z.

Use these five essential oils to stop allergies dead in their tracks

02/19/2019 / By Amy Goodrich

Yoga as breast cancer therapy: The benefits are not ALL psychological – physical benefits include reduction in swelling around the lymph nodes

02/18/2019 / By David Williams

Melatonin and quercetin supplementation reduces depression risk in diabetics

02/18/2019 / By Ellaine Castillo

The bark of a mountain tree in India shows antimicrobial properties more powerful than antibiotic drugs

02/14/2019 / By Tracey Watson

02/14/2019 / By Michelle Simmons

Healing art, auriculotherapy, is a safe intervention for a variety of conditions

02/13/2019 / By Ethan Huff

GREAT news: Cannabis found to reduce diabetic neuropathy pain

This simple lifestyle change may be the most effective way to keep kids off anti-depressants

02/13/2019 / By Isabelle Z.

Essential oils can alleviate central fatigue

02/13/2019 / By Ellaine Castillo

Spirulina extract can prevent the increase of fat in the blood by inhibiting lipid metabolism and absorption

02/13/2019 / By Michelle Simmons

Why Pilates is a safe and effective intervention for people with chronic kidney disease

02/12/2019 / By Michelle Simmons

Study looks at why we use music as a sleep aid

02/11/2019 / By Edsel Cook

CBD oil almost “miraculous” in its ability to prevent pain in MS sufferers

02/11/2019 / By Isabelle Z.

02/10/2019 / By Tracey Watson

Is vitamin C the key to fighting pneumonia?

02/09/2019 / By Amy Goodrich

Natural detox: How to quickly release stress in less than five minutes

These delicious foods naturally boost your mood

02/08/2019 / By Zoey Sky

Study highlights the vast medicinal properties of the popular spice saffron

02/08/2019 / By Edsel Cook

A primer on herbal aids for your pets

02/07/2019 / By Ralph Flores

Ginger naturally suppresses coughs without the addiction-like side effects associated with normal antitussive medicine

02/07/2019 / By Michelle Simmons